Dr. Hisham Nasr

Yoga anatomy, meditation, kriya and vedanta courses.

Something about me

Who is dr. Hisham?

Dr. Hisham is a medical doctor, holistic therapist, self-care trainer, and an experienced yoga, meditation, mindfulness, and kriya teacher, with more than 25000 hours of international teaching experience. Having studied with prominent swamis throughout his youth, he established himself as one of the first yoga teachers in Lebanon. He has been conducting classes, workshops, retreats, and teacher trainings for more than 15 years in Lebanon and abroad.

His classes bring together the subtleties of the spiritual realm and the preciseness of modern physiology, psychology and health sciences.

Dr. Hisham is the founder of Ananda Yoga Center in Beirut (Wujoud Yoga), and “That Foundation” – an organization working on cultivating inner wellbeing through yoga, meditation, and the arts.

Currently Dr. Hisham is conducting international teacher training courses, retreats, workshops, and meditation, Kriya, and Vedanta courses.
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Meditation
He has been teaching courses of Seeds of Bliss Deep Meditation (SBDM) for groups since 2011, in addition to hundreds of individual courses.
Vedanta, Philosophy and Satsangs
Different lines of spiritual traditions are explained and put into practicality to serve the seekers personal growth and spiritual wellbeing.
Yoga Anatomy
Learn more about the anatomy of the body to better understand how it works and be able to guide a safe and stable physical practice with less risk of injuries.

Teacher Training

Dr. Hisham has been a member in the teaching boards of different yoga schools (Yoga Academy of India, Yoga Vana – India, Atma Darshana Yoga School) since 2011. He is the founder of Ananda Yoga Beirut and has been conducting yearly YTTCs until 2019. Since then, he has been offering two hybrid trainings a year in addition to his one-to-one training courses. His experience is based on both the traditional approach of his Indian gurus and the givens of modern science.
200-hours
A RYS with a 200-hour training (RYS 200) will adequately prepare trainees to teach a general adult population.
Many Language
Dr. Hisham can provides all courses in three different languages: English, Arabic and Russian.
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“Here is, in truth, the whole secret of Yoga, the science of the soul. The active turnings, the strident vibrations, of selfishness, lust and hate are to be stilled by meditation, by letting heart and mind dwell in spiritual life, by lifting up the heart to the strong, silent life above, which rests in the stillness of eternal love, and needs no harsh vibration to convince it of true being.”
Patanjali, The Yoga Sutras of Patanjali

15+

Years of conducting classes, workshops, retreats and teacher trainings

25000+

Hours of Yoga teaching experience in Beirut

What Dr. Hisham's  students say about him

There is nothing that matters more than your contentment and satisfaction with the courses I offer.
Clea
Yoga Teacher
Ahmad
Yoga Student
"I did the teacher training with Dr hicham and he passed on a lot of knowledge and life experiences that he lived with the monks. His way of teaching is very personal and difficult to find in other schools. He is a funny but very professional person."
Yara
Yoga Teacher
Farah
Yoga Teacher
"I have had the opportunity to collaborate with Dr Hicham. For me it was an honor to be able to learn from him and share my knowledge with him. In each of his lessons, theoretical or practical, he manages to convey his knowledge of him but above all his passion for what he does."
Myriam
Yoga Teacher
Angelica
Yoga Teacher
"I have finally found my teacher. Dr Hicham is the most calm and reliable person I have ever met. He is a mind of knowledge, wisdom, spiritual wealth. Despite his experience and years of teaching he is humble and always ready to listen to people. I was lucky enough to talk to him about many things and open my mind to every vision of him."
Maya
Yoga Teacher
Hiba
Yoga TTC student
"Dr Hicham is one of the greatest teachers in the world, he taught me how to communicate in silence, how to be calm, he is caring loving and i felt like i know him since along time.
He is an inspiration 💖🙏"
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